

Mindset and Fitness Accountability Program for Men Over 50
8-WEEK PROGRAM. ONLY 12 SPOTS AVAILABLE.
If you only remember ONE thing we say, make it this:
Do NOT Settle.
Fit Old Man helps men over 50 achieve their mental, nutritional,
and fitness goals and feel better than they have in decades.
ZERO Bullshit Here.
Only serious men committed to upleveling their mindset and lifestyle.
Is Fit Old Man the right fit for you?
✓ Check YES To The Statements Below That Apply To You...
☐ You’re a male between the ages of 50-65.
☐ You’ve tried the other “programs” and none of them worked.
☐ You look in the mirror and you don’t like what you see.
☐ You’re out of shape. You get tired running up the stairs.
☐ You’re successful everywhere else (career, relationships), but you’re still fat.
☐ You feel like garbage every morning. You wake up achy and tired.
☐ You eat like shit. You sleep like shit. And your health is a complete mess.
☐ You look at other in-shape “old guys” and think, “That should be me!”
☐ You may not have prioritized your health, but you’re still VERY motivated when you have a goal.
☐ When you set any other goal, you ACHIEVE IT!!!
IF you answered NO to most of these statements, we should part ways now.
IF you answered YES to most (if not all) of these questions, you’re in the right place.
Fit Old Man Testimony
What actual participants have to say about their results...
8-WEEK PROGRAM | ONLY 12 SPOTS AVAILABLE
*Only 12 spots left for next cohort.
How Fit Old Man Works:
During the eight-week course, the group covers multiple topics including:
→ Food, Nutrition, & Supplements
→ Sleep and Hormones
→ Self-Testing & Labs
→ Toxicity and Fat Loss
→ Water and Hydration
→ Drip Therapies and Peptides
→ Workplace Movement Basics
→ Workouts and exercising
Each topic is considered extensively via coursework, group and individual discussions.
Fit Old Man is an online learning cohort paced at one module per week and includes weekly video calls on Mondays at 7 p.m. CST.
These video calls foster individual and group accountability, ensuring a high level of success for each member.
THIS IS NOT A DIET...
THIS IS NOT A FAD...With other “systems” the diets will fizzle out, the workouts will taper off, and the pounds will come back. Fit Old Man is a program created specifically for men over 50 that will stop your up and down health cycles, and finally deliver lasting results and health.
It's more than setting goals and working out. WE BECOME.
This program isn’t about setting goals to work out a certain number of days per week or limiting our diet to a certain calorie count. It’s about becoming the person you want to be! It’s more than a schedule to workout. It’s BECOMING a strong man mentally, emotionally, and physically.
From FAT to FIT In 8 WEEKS!
STEP 1. MINDSET
It all starts with your mind, and we’re going to set you straight before we lift a single dumbbell or change your diet.
STEP 2. FAT LOSS
This is where we start eating right, living right, sleeping right, and changing YOUR lifestyle to get fit from the inside out.
STEP 4. MUSCLE
Now it’s time to build lean muscle! Once you have all the pieces in place, now it’s time to look good on the outside!
What if this actually works?
Imagine Yourself 6 Months From Now…
- You’re mentally and physically strong again. People actually think you have your shit together when they SEE you… because now you do. IN ALL AREAS!
- You feel better than you ever have in your life. No more aches and pains, your hormones will be back in check, your confidence will be back… All of it works together to make you feel incredible.
- You’ll look great! No more fat gut hanging over your belt. Instead, you’ll have a slim muscular look like you did 20 years ago. Your friends and family will take notice and ask how you’re doing it.
✓ DO YOU WANT THIS?
✓ ARE YOU WILLING TO SACRIFICE FOR THIS?
✓ IF SO, FIT OLD MAN CAN GET YOU THERE.DON’T PUT THIS OFF!
- You’re mentally and physically strong again. People actually think you have your shit together when they SEE you… because now you do. IN ALL AREAS!
8-WEEK PROGRAM | ONLY 12 SPOTS AVAILABLE | STARTS IN OCTOBER
2026 is going to be the year you finally get your act together and take back control over your health, fitness, and well-being.
We’re going to get you back to feeling how you did 20 years ago.
LET'S GET STARTED!
©2013–2026 Fit Old Man & RKA Ventures, LLC
















