
Reclaim Your Health and Vitality with the Fit Old Man Foundations Program!
The 8-Week Fit Old Man Foundations Program:
Your Personalized Roadmap to a Healthier,
Stronger, and More Confident You.
This isn't another generic fitness program. The Fit Old Man Foundations Program is designed specifically for men like you – busy professionals over 50 who are ready to make a lasting change.
Here's what you get:
- Personalized Online Coaching: Tailored to Your Needs: Forget cookie-cutter plans. You'll receive fitness and mindset coaching customized for men aged 50+, taking into account your unique challenges and goals.
- 8 Weekly Learning Modules: The Complete Playbook for Optimal Health: Dive deep into essential topics, including:
- Nutrition & Supplements: Learn how to fuel your body for optimal energy and fat loss.
- Sleep Optimization & Hormone Balance: Unlock the secrets to restful sleep and balanced hormones for vitality and well-being.
- Self-Testing & Lab Work Guidance: Gain insights into your body's unique needs and track your progress with expert guidance.
- Fat Loss & Toxin Reduction Strategies: Discover proven methods to shed unwanted pounds and eliminate harmful toxins.
- Hydration & Workplace Wellness: Optimize your water intake, movement, and posture for peak performance, even on the job.
- Effective Workout Routines: Get age-appropriate exercises designed to build strength, burn fat, and boost your energy. - Weekly Live Group Video Calls: Your Community of Support: Every Monday at 7 p.m. CST, join our coach and a group of supportive men for accountability, motivation, and expert Q&A.
- Mindset Coaching: Unlock Your Mental Strength: Learn powerful tools and strategies to change your thinking and create lasting fitness success. We'll help you break through mental barriers and stay committed to your goals.
- Accountability & Community: Stay Motivated Together: With only 12 spots available, you'll be part of a small, focused group of like-minded men who will support and encourage you every step of the way.
- Lasting Lifestyle Change: Not Just a Quick Fix This program provides with a new vision, knowledge, & system to keep you on the right track.
- Access to online alumni group: Where you can maintain contact with your cohort and instructors, as well as discuss challenges that appear in the future.
- Full Curriculum Materials & Comprehensive Video Library: You can review all the materials, videos, documents, and templates included any time, and anywhere.
Imagine Yourself 8 Weeks From Now:
- Looking and feeling years younger.
- Having more energy than you've had in years.
- Losing that stubborn belly fat and building lean muscle.
- Feeling confident, strong, and in control of your health.
- Knowing you made a lifestyle change that will last for years
This is what the Fit Old Man Foundations Program can do for you.
But that 's not all... When you join today, you'll also receive these valuable bonuses:
- Exclusive Fit Old Man Group Tee & Hat: Show your commitment and become part of the community.
- Keychain & Magnet: Tangible reminders of your journey.
- Priority Access on Future Offers: Enjoy a 10% discount on upcoming programs.
Program Details:
- Duration: 8 weeks
- Format: Online, self-paced modules + weekly live calls
- Start Date: July 2025
- Limited to 12 Spots: Ensuring personalized attention and support
Stop letting age define you. Start living the vibrant, healthy life
you deserve with the Fit Old Man Foundations Program!
Ready to take back your health and become the best version of yourself?
Don't wait! With only 12 spots available, this program will fill up quickly.
Click the button above to join the July 2025 cohort and claim your spot.
- Personalized Online Coaching: Tailored to Your Needs: Forget cookie-cutter plans. You'll receive fitness and mindset coaching customized for men aged 50+, taking into account your unique challenges and goals.
©2013–2025 Fit Old Man & RKA Ventures, LLC